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MSHF Wellness Program – Wellness Seminar, Body Scan and 5 week training offer for $10

It’s time to get in shape with a stunning $10 offer for you from local Hampton based trainer Mark Stafford.The following offer is exclusive to 2019/20 SYC Members. 

  • Kicking things off with a wellness seminar at SYC to find out what it’s all about
  • 5 week MSHF group personal training membership – offsite at MHSF Hampton studio & including outdoor training. Valued at $354
  • Evolt360 body composition scan (find out what’s really going on inside)
    • 1 at the start of the program
    • 1 at the conclusion of the 5 weeks
    • Valued at $80
  • Weekly healthy recipe ideas provided during the program

This is an SYC group offer – so you get to do it together with fellow members….



What’s this Evolt360 body composition scan?

  • The body composition scanner is a great health & wellness tool, giving the user access to over 40 different measuring parameters such as:
  • Skeletal Muscle Mass
  • Total Body Water
  • Bone Mineral Content
  • Protein
  • Body Fat Percentage
  • Visceral Fat Levels and Segmental Analysis
  • M.R and Total Energy Expenditure​
  • Age Match to Body (fitness age) and much more!

You can view more details of the test at


Time to get in shape, round up a few fellow members and make a 5 week commitment…. It will cost you nothing but time, commitment & $10 (that’s not a typo)!

This exclusive SYC Member offer includes two body composition scans, wellness seminar and 5 week group personal training offer – all for $10.

Call Marc @ MSHF Training
Tel: 0491 227 417

Offer Valid from July 2019 – end December 2019